The Power of A Path with Heart

by Dr. Lauren Sierra Thomas on July 20, 2010

in Loving Your Life

A Beauty To Behold

Look at every path closely and deliberately. Try it as many times as you think necessary. Then ask yourself and yourself alone one question.  Does this path have heart?

For me, there is only the traveling on paths that have heart, on any path that may have heart.  There I travel, and the only worthwhile challenge is to traverse its full length.  And there I travel, looking, looking, breathlessly.

- Don Juan

As I reflect upon life, I am enchanted and awed by the observation that love is at the core of our existence here on planet earth. I’m not talking rose-colored glasses here.  Love’s opposite, hatred (darkness), visits with us here on this lovely planet as well.

It’s the great paradox of life, these opposites.   How would we know light without the contrast of dark?  What do you do with this paradox? How do you reconcile that love and hate exist side by side?

While I’m not suggesting I have the “answer” to this question, or even that there is an answer, I do know how I reconcile it.  I choose to follow a path with heart.

Sure, I can be a brat at times, can’t you?  I remember at about age 19 my boyfriend saying to me “You’re not a heart person”.   I have never felt so hurt by a statement.  Even then I felt in the core of my being, though,  that it wasn’t true.  I’ve always known I’m a heart person.

Long ago I grew tired of trying to be perfect.  In fact,  perfect scares me and it’s ever so boring.  What do you think about perfection? Do you feel nurtured in the presence of perfection?  I don’t.

Being real, on the other hand,  is appealing.  Authenticity is inspiring and it feels safe emotionally. We can trust someone who’s authentic, even if it’s not what we want to hear in the moment.  Children respond to authenticity.  We respond to authenticityWe can wrap our minds and hearts around it.

A Path With Heart

Recently I’ve been reading a book called Blessed Unrest by Paul Hawken.  He talks about the fact that there are over a million organizations around the world working for human rights, social justice, and environmental causes.  Hawken points out that it’s the largest “movement” in the world,  and yet it’s largely unrecognized and unnoticed.

The groups in this movement don’t fit the standard “model” of a movement.  This movement doesn’t have a leader or one cause, yet it’s the largest social movement in human history. The movement is about what’s right in the world.

As I read, I realized Hawken is focusing on those who follow a path with heart. People from all walks of life engaged in making the world a better place. People focused upon contributing, even if it doesn’t directly improve their own lives.

Hawken recounts narratives of imagination, conviction, and vision.  He tells stories of individuals and groups who refuse to be stopped by limitation and defeatist perspectives.   He says:

Wrong is an addictive, repetitive story.  Right is where the movement is.

Hawken talks about restoration, intention, and humanity. In essence, he is talking about choice.  Hawken acknowledges our frailty and imperfections as humans.  Here is what he says about the condition of our planet:

If you look at the science that describes what is happening on earth today and aren’t pessimistic, you don’t have the correct data.  If you meet the people in this unnamed movement and aren’t optimistic, you haven’t got a heart.

People all over the world are confronting despair and power, against tremendous odds, to

restore some semblance of grace, justice, and beauty to this world.

Coming Home To Love

As I read Hawken,  I couldn’t help but think about restoration and heart as it applies to our personal relationships.

A path with heart begins with our personal relationships. It’s wonderful to care about animals, the environment, and social justice.  Yet, if we are treating ourselves and those closest to us in a manner which lacks heart, we are “missing the boat”.

Love begins at home.

If you’ve been reading Best Relationships Ever you know it’s about restoring your belief in love and life.  This blog is about restoration

A path with heart is a path in which you choose love, even when you’ve had experiences that are painfulYou find a way to maintain your ability to feel. You choose to thaw your heart and begin anew.

You choose to feel.  A path with heart requires courage.

Youth loves openly and with innocence. The experience of loss is missing.   Later, when you’ve known loss, love requires you to re-frame your experience if you are to remain open to love.  Choice is the key that unlocks the door of love. We are so free we get to choose our perspective.

Hawken tells us about those who choose to

…move away from the profane and toward connection…though the voices around you kept shouting their bad advice.

How does this apply to love relationships?   Connection with others requires an open heart.  Our own inner voice and the voice of those around us who have lost their belief in love causes discouragement.  We get caught up in the addictive repetitive story of what’s wrong in love.

It’s the voice that begins with “All men are…”  All women are…”.  The voice that tells you not to believe in love.  It is through this voice that you may become trapped in unhappiness, not realizing that it’s a self-created disillusionment of your own making. And it’s simply not the truth.  It’s a false perspective, yet your life flows in the direction of your perspective.

The truth is love abounds and is all around us.   It is my intention to demonstrate the abundance of love and help you find your way to love, in all its myriad forms. There is no end to the love you can experience.  (I’ve almost completed a gift I’ll be passing your way about how to increase the love in your life dramatically).

Unlike the young person who doesn’t know loss and enters love blindly, the adult has known the pain of imperfect love.  We then have a choice.  We can be like “the fool” and choose to enter the new with an open heart and a soulfulness or we can become disillusioned and bitter about love and life. The Fool

The fool enters with eyes wide open and remains a lover of life.  The fool can teach us a thing or two about love.  The fool has a fierce courage.  And make no mistake, the fool is discerning.  Yet, the fool chooses to love.

Some look at the fool and say, well…you know what they say…what a fool!   And, again, we face paradox.  The fool is the wisest among us.

The Sacredness of Choosing Love

Hawken addresses restoration of the sacred in life.  Sacred is different from moralism and imposing our own values upon others.

The sacred is pure of heart and uplifting.  Yet, I believe it contains “the wild” as well.  We can never predict where the path with heart will lead us.  The sacred, as it applies to love, cannot be tamed (put in a neat box that someone else defines for us).  It is in the realm of the untamed.

We have the freedom to love as we will.

Real freedom, while not moralistic, always considers the impact upon others.   Freedom encompasses diversity and individuality, an allowing of the blossoming of love and the following of the path of heart as each sees fit.

How Do You Live A Path with Heart?

Let it be said about me that I loved too much rather than not enough.  May it be said that I have the heart of a fool.  Let it be said that I have followed a path with heart.

I’d love to hear about your experiences of following a path with heart.  How do you dance with love and life?

Love washes over us and soothes and nourishes our souls.  We are love.  And love is where true power lies.

Be well, and may you experience the best relationships ever.  I’m glad our paths of heart have converged.

Photo Credit: oedipusphinx

{ 9 comments… read them below or add one }

Lisa Marie July 21, 2010 at 2:52 pm

Hi Lauren,
I LOVE the word “restoration” and your blog surely provides the tools for it. I don’t mean to sound like an advertisement, but since I started reading your work here and especially since following your program, I have been on a true path of restoration.
I appreciate what you do with my whole heart.
I thought my path was heading to divorce, and that crushed me.
Now, I can say with deep relief that the relationship is restored. I would not have believed that the core of the marriage depended so greatly on self-love.
To restore is to mend the broken, heal the wounded, and, I think, to infuse with love. How beautiful it is that you have chosen that for your path.
A fellow painter in my group just remarked that I seem to be working with a recurring theme of sun-drenched pathways. You can imagine my delight to read The Power of a Path with Heart the very same day!!
Lauren, I hope you can feel my gratitude and oodles of love! Lisa

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Lauren July 22, 2010 at 2:31 am

Dear Lisa,

Reading your words made my day. I smile every time I see your name.

I’m so happy to feel that you have benefited in some way from my program. I know I learn from you. Your depth and wisdom – and humor – are wonderful and a tremendous contribution.

I have a fondness for you and you’ll always have a special place in my heart. I’m glad you’re here and look forward to many more conversations as we learn and grow together.

Love and hugs,
Lauren
Lauren´s last blog ..The Power of A Path with Heart My ComLuv Profile

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Keith Davis July 24, 2010 at 1:32 pm

Hi Lauren
Looks as though you’ve worked hard on this post – long and detailed.
Love versus hate – the theme that permeates everything.
The bible is a dictionary of love versus hate, good versus evil and we are all capable of both.
A great novel like The Lord of the Rings is built on good versus bad and within the novel the good are capable of evil. Boromir switches from good to evil and finally back to good.
The message seems to be that whilst we may be tempted, the ultimate choice is ours.
Thanks for a thought provoking post.
Keith Davis´s last blog ..A splash of colour My ComLuv Profile

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Lauren July 24, 2010 at 3:51 pm

Dear Keith,

Yes, as you point out, love and hate are the themes of great literature, film, and art. A universal condition that we all face as humans.

I appreciate the recognition that we have the potential for both and therefore the freedom to choose. Lord of the Rings is a great piece of literature.

Thanks for your thoughtful observations and for your visit.

Warm regards,
Lauren
Lauren´s last blog ..The Power of A Path with Heart My ComLuv Profile

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Robin Easton July 28, 2010 at 6:22 pm

Dearest Lauren,

You are just sooooooo soothingly, dynamically REAL. I really love your insights here. And feel SO kindred with you. I too am not comfortable with the ideal of being perfect (it serves no purpose for me anymore). I remember when I let go of that, and the relief I felt. And not just relief, but all of a sudden I felt STRONGLY me, like I had when I was seven years old and my feet were firmly planted deep into the the Earth, and I KNEW who I was. At that time it genuinely didn’t matter to if someone didn’t like me. I just didn’t care, because I was connected to something bigger (for me that bigger was Nature, the Earth, Life itself). I didn’t care about being “nice”, “pretty”, “popular” and so on. My key focus (although not necessarily consciously chosen) was being true to myself.

I like what you say about a path of heart. When I was in the rainforest I consciously chose to return to a way of being that meant thinking with my heart, not my head. I write about in my second book, which I am writing now. And at that time of my life it took SO much courage to let go of all else and TOTALLY trust my heart, make choices from my heart, to become my heart and nothing more. I knew that if I let go and followed my heart, 100%, right or wrong, I would be led on a path that would bring me FULLY to life. I might make mistakes, but they would MY mistakes, MY life experiences, MY teachers, and the wisdom I garnered would be total, all encompassing BODY wisdom, it would become who I AM, not just a mere concept or thought. I would BECOME Life. These days, heart is all I know. I have become that, and I have no regrets.

Dearest Lauren, I hope I meet you one day. You are one of the most remarkable free spirits I’ve encountered. You too have become “Heart”. For that I am endlessly grateful. You are a door opener, a bridge, and model for others. You are truly beautiful. You bring Life to all you do and ARE. I love you for that. Your spirit is wild and free. My heart soars in your presence.

Love…always,
Robin
Robin Easton´s last blog ..Why I Love Robin My ComLuv Profile

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Lauren July 29, 2010 at 7:50 pm

Dear Robin,

It’s so good to hear your reflections and experiences of following your path with heart. And you so clearly have. It’s remarkable that you can be so present in your heart with such consistency.

While I sometimes move out of my heart, I believe I recognize it quickly and love the feeling of coming back home to heart quickly.

In high school I gave my commencement speech and it was based on Thoreau’s A Different Drummer…stepping to your own beat and music. Reflecting back a couple years ago I realized that this is one thing I have always done and that is being true to oneself.

As you allude to in your lovely Robin wisdom, I too feel I make mistakes yet they’re mine and they usually come from the heart. I’d rather feel too much than not enough. I’d rather love too much than not enough. I’d rather give too much than not enough.

Yet, it seems when we’re in our heart we walk in a balance that makes everything “right” with the world. We have the encounters you speak of in your remarkable recent blog about claiming ourselves.

I hope to meet you one day as well Robin. You inspire me more than you could imagine and I love to participate in your creations as you help us all take the next step in our own expansion and perspective of life. It is always with love.

Tons of love and hugs to you,
Lauren
Lauren´s last blog ..The Power of A Path with Heart My ComLuv Profile

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Jonathan Waller February 18, 2011 at 1:36 pm

Thank you.

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Dr. Lauren Sierra Thomas February 21, 2011 at 1:51 am

Thank you for visiting Jonathan.

Warm regards,
Lauren

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Joshua Bonet September 21, 2011 at 4:14 am

Hi Lauren

Its amazing to imagine that words are the key to human connectivity. I come from such a different spectrum of life and yet your words are as comfortable as a child’s laugh. Living in a place where love is a commercial value and sex is only a man’s priority, its extremely tough to feel real love. Not even your parents (if they haven’t divorced like mines) have a real definition of what love feels like. It’s what I usually say like being “Dead in Life”. It became extremely difficult for myself to share love even with women that where extremely lovable. Yet I have decided to make a choice. Simply to feel what is right and to embrace it. And as you said, starting with my family. I have accepted the imperfection of my reality and love each second I feel happy with them. I have learned to forgive and to accept them as an important part of myself. Not to mention it has helped me in becoming more attractive to extremely beautiful woman that I would have never imagine possible. And just by sitting down and to real listen to them I have created a more fulfilling life with the people around me.

“Life is Beautiful”

Sincerely from the beautiful island of Puerto Rico,

Joshua Bonet

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